Early Ejaculation - Preventing Premature Ejaculation - Ways You Can Last Longer in Bed and Satisfy Your Lover Tonight!
Last Longer Last Longer in Bed

Preventing Premature Ejaculation - Ways You Can Last Longer in Bed and Satisfy Your Lover Tonight!

Premature ejaculation is the most common sexual affliction that works its way into the bedroom of men. Roughly three-quarters of men experience it at some point in life. Preventing premature ejaculation is possible, but not by the use of pills, desensitizing creams, or climax control condoms.

Early ejaculation can have many causes, both physical and mental. The good news that there are some natural ways to control it that do not have anything to do with pills or creams:

 - Breathe slowly and deeply. Concentrating on the rhythm of your breath takes your attention away from your genitals.

- If you want to cure premature ejaculation, one of the most important things you need to do is exercise your pelvic floor muscles. Having strong pubic muscles allows you to stop ejaculation during intercourse by tightly squeezing the muscles at the base of your penis. You can exercise these muscles throughout the day by contracting them as if you were trying to stop your urine flow mid-stream.

- Another way for you to last longer in bed and delay your ejaculation is to pressure on your perineum, just when you are about to reach orgasm. This technique is doubly effective because it works to increase arousal and stimulation for your partner.

- Gently pulling your testicles down and away from your body, right before ejaculation, is also a very effective way to delay orgasm. This can be done by your partner as well and incorporated into your sexual routine.


- Finally, the most effective way to beat premature ejaculation forever is to find a natural routine that re-trains your body and mind from the inside out to withstand intense stimulation for longer periods of time before having the desire to climax.

If you are tired of leaving your partner frustrated and unsatisfied and need an all-natural way to end premature ejaculation FAST, here is a link to the method that turned this former "MINUTE MAN" into a "MARATHON MAN":


This amazing easy-to-follow, step-by-step program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!


Learn More about Premature Ejaculation

If you suffer from weak erections or premature ejaculation you will be pleased to know that there is actually a simple way to eliminate these problems by exercising a specific muscle in your body. Once you have trained this muscle you will not only improve your stamina, you will also improve your overall sexual performance. This muscle is called the pubococcygeus or PC muscle for short and it...

If being a minute man or a one pump Charlie is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man s part is obviously extremely important. I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my...

You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article. I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it. Like with many things, the best...

Premature ejaculation is a common sexual problem for men and it happens with the inability of a man to ejaculate at the right time and maintain a firm erection for the entire duration of sexual intercourse. Premature ejaculation is more common among the older men but that does not mean that the younger men are ruled out from attaining the condition. If one ejaculates before he or his partner...

If you want premature ejaculation solutions that do actually work then you re in the right place. I m not talking here about more foreplay or going slow . Find out the tricks that worked for me and can work for you, in this article. Different Positions I m am always amazed when I find out that most guys only use maybe 3 positions in the bedroom. Maybe the more adventurous will try the...

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