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Contain Your Excitement and Become a Better Lover

Premature ejaculation is the most common sexual problem for men. It is a lack of control over ejaculation so that it always happens sooner than the man or his partner would want. How soon depends on the individual. Some men ejaculate as soon as foreplay starts. Others lose control when e they try to insert their penis, while some ejaculate very quickly after penetration. Whatever the case, premature ejaculation can create tension between a man and his partner.




 
Occasionally losing control is normal. Premature ejaculation is only a problem if it happens all the time. It's important to remember that most men occasionally reach orgasm sooner than they'd like. For instance, it is normal for a man to ejaculate quickly the first time he has sex. It is also normal if a man hasn't ejaculated for a long time. The occasional loss of control doesn't mean the man has a sexual problem.

To put it in simple words most of the male reach climax after around eight minutes of sexual intercourse, and it cannot be termed as premature ejaculation if his partner reaches climax in just 5 minutes and also the fact that both of them feel content. There may be some men who will be able to hold back the ejaculation for around 20 minutes, but will think it as premature if his partner needs 30 minutes of stimulation for reaching climax.

It is very difficult to categorize premature ejaculation as it cannot be said to be a medical problem and also people are not very sure what are the reasons for it, some feel that psychological condition of the male may be responsible to a great extend.

Premature ejaculation or PE can be said to be one very common sexual dysfunction in men who are less than 40 years of age. This condition as defined by many professionals, who treat premature ejaculation, as having ejaculation prior to the wishes of both sexual partners involved. This broad description does not indicate any accurate period for sexual relation and also reaching the climax. That also depends on the factors which are particular to people involved in the intimate relationship. Premature ejaculation may be a reason for great concern for you and if the problem is there for more than 50 percent of the time when trying the sexual activity it is good to try a suitable treatment.

There are also biological causes that affect PE as well. For instance: Some abnormal hormone levels in the body can cause PE Super sensitive reflex of the ejaculatory system

Premature ejaculation can be primary all well as secondary in nature. The first one is when the person has been suffering from this problem from the time he reached puberty and the secondary condition is when a male starts having a problem after he has been performing all right. He may not be able to pinpoint the reason for experiencing premature ejaculation in the later part of life.

Premature ejaculation is caused by a combination of factors. In most cases it develops in young men who masturbate very quickly fearing discovery. They train themselves to ejaculate very quickly and it is very difficult to get rid of this habit afterwards. Untreated premature ejaculation tends to become worse: it is complicated by the feelings of stress and anxiety in bed. Eventually if you don't treat PE, brain chemical disbalance develops, which makes it practically impossible to get rid of PE by purely psychological means.

This gives us three possible ways of preventing premature ejaculation: 1. Since serotonin inhibits the ejaculation process, an increased level of serotonin in the body would delay ejaculation. The concentration of serotonin is increased by antidepressants, such as selective serotonin reuptake inhibitors (SSRI). This cure for premature ejaculation is typically effective, however SSRIs are prescription drugs and have many side effects.

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We do know there is a lot more to the equation then has been figured out. However we do know there is methods to help you cure and prevent PE, you can talk to your doctor or if your uncomfortable with that there are many resources available to you online about how to prevent premature ejaculation.

Abnormal levels of brain chemicals called neurotransmitters have been known to induce PE Urethra or prostate inflammation Inherited traits from parents

2. The contractions leading to ejaculation are controlled by the PC muscle. Therefore, if you train your PC muscle, you will be able to achieve better control over them and stop ejaculation on demand thereby avoiding premature ejaculation. A group of exercises called Kegel exercises (also referred to as "kegels") were specifically designed to strengthen the PC muscle. However if you can last only a few seconds, kegel exercises will not help much.

3. Finally, the most effective and straightforward way to prevent premature ejaculation is to restore the brain chemical balance. Recently, special supplements were developed, which act on the hypothalamic sensors of the brain that regulate sexual excitement. They lower the hyperactivity of these sensors allowing you to last longer in bed.

Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner, only in certain sexual situations, or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also be causes.

 

To put it in a different way the human sexual reaction is possible to be divided into three sections phases: desire, excitement and orgasm. The sexual disorders can be divided into four according to the Diagnostic and Statistical Manual of Mental Disorders, they are primary, general related to medical condition, induced by taking substance and no know reason. Any of them can be found in the 3 phases of human sexual reaction.

Since alcohol can delay orgasm, stopping the regular use of alcohol before sex may also play a role in this problem. In some cases, premature ejaculation may be related to an underlying medical cause such as hormonal problems, injury, or a side effect of certain medications.

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One theory suggests that PE may arise in early childhood while hurrying to ejaculate in fear of getting caught by a parent or sibling. Since masturbation is considered sinful and taboo in our culture there are many feelings of guilt that may cause emotional stress and leads to subconscious patterns of needing to rush to PE.

According to recent survey by Cosmopolitan magazine, this question bothers about 90% of men. Doctors estimate that 20 to 30 percent of men suffer from really serious cases of premature ejaculation (when you can last only a few seconds). Premature ejaculation is the number one sexual health problem affecting men and it is three times more common than erectile dysfunction.

Premature ejaculation or PE for short is a common problem among men. Experts are still trying to figure out exactly why it affects some men while in others it doesn't. They have become perplexed trying to figure out healthy ways to prevent premature ejaculation. However they do agree that PE may be caused by many reasons whether it be physical, or physiological, or biological.

One thing is sure, satisfy your women or any women in bed and they will remember you forever, you can be filthy rich, a movie star, rock star but if you can't satisfy your women sexually, everything you can bring her won't matter much. Of course love might be a reason why she won't seek satisfaction elsewhere but, face it she will never be fully satisfied and content as a women, she will seek pleasure elsewhere eventually. She will always seek that sexual satisfaction no matter how much you spoil her financially, most women won't tell you how they really feel being afraid to hurt your feelings. This solution will cure your problem once and for all and will give you confidence to approach women.

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One physical reason believed to cause PE is erectile dysfunction. Because while the man is forcing his erection, certain muscles are used called the PC or the Pubococcygeus muscle. The rubbing of muscles on the PC muscle is known to induce ejaculatory response in men as well as woman. Think of it as the male g spot.

There are times when many women are not able to reach climax at all, no matter how long, with vaginal intercourse then it is like delayed orgasm for the female partner and not a premature ejaculation for the man. It is possible that both have some problem and depends on what view is taken. The doctor will be able to understand it better after going through the sexual history of maybe both the partners and not just the patient.

To understand how to stop PE at this point (a so-called neurological premature ejaculation) and be able to last longer in bed, let's first see how the process of ejaculation works. First of all, after your body experienced enough sexual stimulation, the nervous system commands the urethra to begin ejaculatory reflex. The ejaculatory reflex consists of a series of involuntary contractions, which force the sperm to be ejected out of the urethra. These contractions are controlled by the pubococcygeus muscle (also called PC muscle). Finally, the entire process of ejaculation is modulated by the neurotransmitter 5-HT (serotonin).

Stress and anxiety are thought to be another major leading cause of PE. This may be a result of stress at work or with the family, or about premature ejaculation itself. This is a dangerous cycle because the more one gets stressed about there premature ejaculation the worse the problem will persist, which in turn leads to more stress and so on.



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