free premature ejaculation treatment - How to Have Sex Longer - The 3 Techniques
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How to Have Sex Longer - The 3 Techniques

Premature ejaculation is a problem many males face. There is a fear that this condition is permanent and un-fixable. That is not the case. Many wonder how to have sex longer when faced with premature ejaculation issues. I list 3 techniques to consider.

Here you will discover very simple tips that can start helping you enhance your sex life. 1. Masturbation is a great way to help you control your premature ejaculation believe it or not. You can use it to figure out at which point you feel you're about to ejaculate, by using this method it can help you learn how to maintain your erection and avoid ejaculating too soon. Once you use this method for a while it can greatly help you delay your ejaculating too soon, as you can simply stop during intercourse when you can feel your about to come and then start again when the feeling goes away. Keep this up for a long enough period and then let yourself ejaculate.

 It works even better when your partner does this for you. Condoms Condoms are great on two levels. First of all, a thicker condom always buys you a couple of minutes more anyway. Secondly, if you buy a condom that contains anesthetic (the 2 big manufacturers both offer them) then you can add another 5 minutes on top.

There are many simple tricks that you can use to quickly stop your premature ejaculation. There are also many longer term cures too. Find out all about them in this article.

Squeeze Method This is a method devised by husband and wife sex pioneers, Masters and Johnson, in 1970. When you are very close to ejaculating, stop all activity and immediately apply firm pressure to the head of your penis.

Natural Methods There are many different natural methods and, although they require practice and investment, you will be able to throw away any of your sprays or condoms because the effects are permanent.

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3. The football team technique. This has been around for a long while. Essentially this trick on how to have sex longer is a mental game you play with yourself. When the male feels he's about to ejaculate, he quickly begins going through various football teams in his head. This serves as a diversion and places focus on our all time favorite pastime, football. Naming off teams, and then from there the mind can go deeper into other thoughts regarding those teams, stats, wins-losses, etc. Meanwhile his ejaculation is held at bay. While I have to admit, I've used this technique and it has added a minute or more to my "staying power", as a solution of how to have sex longer, it ultimately fails in the long run, for the same reasons as the creams. Your pleasure is downgraded. After all, you're trying to have sex, not watch football!

Anesthetic Sprays These are very popular now. Avoid the herbal cures because they don't really work very well. Instead you should use the ones containing lidocaine. These are the best and will work even better than the condoms.

As many sufferers are so keen and eager to gain back their confidence as a man they don't really consider the fact that all the different forms of medicine that they are using is really only to treat premature ejaculation. They do not in fact cure it. I will not recommend using pills and creams as they are not the long term solution.

2. Creams and magic potions. Ah, the magic potion solution on how to have sex longer... Well.. The problem with creams and potions are that while they can improve your "staying power" they do so essentially through numbing ingredients. So while they may prolong ejaculation, they may also cause no ejaculation at all. Since your member is essentially numbed, your pleasure will be significantly downgraded, and sexual performance will suffer as well.

There are some Simple Natural Techniques you can use which will not only help you delay when you ejaculate, but also has the added benefit of being able to increase your sex drive. You'll be able to last longer in bed, get rid of that poor performance in bed that you have been struggling with for so long. If you would like know how you can achieve all this in the comfort of your home then Click Here Now and find out how you can enjoy complete ejaculatory control during sex tonight! Yes, you will get to choose when you ejaculate with this new breakthrough treatment.

Every man suffering with the premature ejaculation condition would desperately like to know the answer to how to make sex last longer. Premature ejaculation is a condition that affects many men worldwide.

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2. Another way that can help you control your ejaculation and have sex for longer is by actually changing your lovemaking position, by being underneath your partner you will be able to control your ejaculation more easier and this helps you last longer with you partner. When you are on top the weight of your body presses down through to your penis which can make sex feel more pleasurable but it is a less easier position to control yourself when that moment of no return arrives.


Recently, many men are using 100% natural cures for their premature ejaculation. They are proven to work and are far safer than using pills that can affect your system. As they are home remedy programs men can use them in the comfort of their homes without anyone knowing. The cost of a program is less than one bottle of pills and it's just a one off payment.

Premature ejaculation can cause alot of frustration and dissatisfaction in a relationship and in many cases it can lead to the breakdown of a relationship if the issue is not addressed. Due to the seriousness of this condition many men out of desperation result to taking all sorts of pills and desensitize creams some of them can contain chemicals that can actually be harmful. Also these pills and creams can be very expensive when you start to add up the cost of buying them continuously.

Some of the best positions are where your penis remains inserted and moves only slightly. One of the best is to get in missionary but try to lean onto your partner with your pubic bone. What you are trying to do is to rub your pubic bone against her clitoris. Get this right and your woman will love it!

Depending on how much you use, they can extend you for as much as 15 minutes. But beware because too much will make you lose sensation and sex will not be as enjoyable as it could be.

1. Exercises do work. Performing premature ejaculation cure related exercises because you want to learn how to have sex longer, is actually a viable option. Done properly and most importantly, consistently, they do provide strong, lasting solutions.

Don't let your premature ejaculation problems get you down and don't wait for your disappointing sex life to ruin your relationship before checking out what you can do. You should not be embarrassed to seek help for premature ejaculation, as it's a common problem that plagues many men.

Using some simple exercises to learn how to control your PC muscle can be far more effective in the long term to help with curing premature ejaculation than taking pills. The simplest way to locate your PC muscle is to stop your urine mid-flow. This muscle needs to be made stronger as its the muscle that controls orgasm and continuous exercising of this muscle can help men orgasm without ejaculating.

These are three relatively common techniques on how to have sex longer. As is with most everything, the quick fix techniques have major drawbacks, and if one really wants to learn how to have sex longer, their going to need to put in the work, and go with method #1. Fortunately now days there are routines you can research to find the most efficient ejaculation exercise routine and conquer the quest of how to have sex longer!

Different Positions This is one of the best ways to extend your session without having to slow down or interrupt your passion. Try out many other positions.

How to stop a man from ejaculating is one of the most talked about issues in many forums for men recently. This is not surprising as recent studies have shown that around 3 in 10 men suffer from premature ejaculation. Also considering the fact that most men suffer this embarrassing condition in silence and do not seek help means that the figures could even be higher. Men that suffer from premature ejaculation are unable to control their orgasms and ejaculate too quickly, in some instances before intercourse occurs.

Discover my critical reviews of the top 3 leading natural methods and tricks to stop premature ejaculation at


Learn More about Premature Ejaculation

If you suffer from weak erections or premature ejaculation you will be pleased to know that there is actually a simple way to eliminate these problems by exercising a specific muscle in your body. Once you have trained this muscle you will not only improve your stamina, you will also improve your overall sexual performance. This muscle is called the pubococcygeus or PC muscle for short and it...

If being a minute man or a one pump Charlie is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man s part is obviously extremely important. I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my...

You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article. I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it. Like with many things, the best...

Premature ejaculation is a common sexual problem for men and it happens with the inability of a man to ejaculate at the right time and maintain a firm erection for the entire duration of sexual intercourse. Premature ejaculation is more common among the older men but that does not mean that the younger men are ruled out from attaining the condition. If one ejaculates before he or his partner...

If you want premature ejaculation solutions that do actually work then you re in the right place. I m not talking here about more foreplay or going slow . Find out the tricks that worked for me and can work for you, in this article. Different Positions I m am always amazed when I find out that most guys only use maybe 3 positions in the bedroom. Maybe the more adventurous will try the...

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