to fix premature ejaculation - How to Prevent Premature Ejaculation and Be a Marathon Man in the Bedroom
Last Longer Last Longer in Bed
 

How to Prevent Premature Ejaculation and Be a Marathon Man in the Bedroom

If you want to know how to prevent premature ejaculation then you're in the right place. I used to have this major problem and over 30% of men get it at some time in their lives so you're definitely not alone. Let's take a look at just some of the ways that you can extend yourself.


Early ejaculation can have many causes, both physical and mental. The good news that there are some natural ways to control it that do not have anything to do with pills or creams:




 - Breathe slowly and deeply. Concentrating on the rhythm of your breath takes your attention away from your genitals. - If you want to cure premature ejaculation, one of the most important things you need to do is exercise your pelvic floor muscles. Having strong pubic muscles allows you to stop ejaculation during intercourse by tightly squeezing the muscles at the base of your penis. You can exercise these muscles throughout the day by contracting them as if you were trying to stop your urine flow mid-stream.

Condoms As well as being good for prevention of diseases, condoms are also great for preventing premature ejaculation too. If you get yourself a thick condom then you will be able to take the "edge" off your sensitivity and last about 3 to 5 minutes longer.

What they do involve is a little training. You must take 5 minutes per day to do some small amount of training but after one month the effects are permanent and you never need to use any sprays, creams, condoms or anything else ever again. It's definitely worth doing.

Premature ejaculation can be primary all well as secondary in nature. The first one is when the person has been suffering from this problem from the time he reached puberty and the secondary condition is when a male starts having a problem after he has been performing all right. He may not be able to pinpoint the reason for experiencing premature ejaculation in the later part of life.

http://www.ControlYourEjaculation.info

This amazing easy-to-follow, step-by-step program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!

General Advice One thing that I would say to you is to try and become more calm in the bedroom. Try not to worry about when you are going to ejaculate. If you feel it coming on too quickly then don't worry, you'll be able to go to round 2 and last longer the second time around.

There are times when many women are not able to reach climax at all, no matter how long, with vaginal intercourse then it is like delayed orgasm for the female partner and not a premature ejaculation for the man. It is possible that both have some problem and depends on what view is taken. The doctor will be able to understand it better after going through the sexual history of maybe both the partners and not just the patient.

It is very difficult to categorize premature ejaculation as it cannot be said to be a medical problem and also people are not very sure what are the reasons for it, some feel that psychological condition of the male may be responsible to a great extend.

Premature ejaculation or PE can be said to be one very common sexual dysfunction in men who are less than 40 years of age. This condition as defined by many professionals, who treat premature ejaculation, as having ejaculation prior to the wishes of both sexual partners involved. This broad description does not indicate any accurate period for sexual relation and also reaching the climax. That also depends on the factors which are particular to people involved in the intimate relationship. Premature ejaculation may be a reason for great concern for you and if the problem is there for more than 50 percent of the time when trying the sexual activity it is good to try a suitable treatment.

To put it in a different way the human sexual reaction is possible to be divided into three sections phases: desire, excitement and orgasm. The sexual disorders can be divided into four according to the Diagnostic and Statistical Manual of Mental Disorders, they are primary, general related to medical condition, induced by taking substance and no know reason. Any of them can be found in the 3 phases of human sexual reaction.

Based on the observation that chronic prostatitis has been found to have a high incidence in men with premature ejaculation, this study stresses the importance of a complete examination of the prostate before the prescription of any psychosexual or pharmacologic therapy for this condition.

 

If you are tired of leaving your partner frustrated and unsatisfied and need an all-natural way to end premature ejaculation FAST, here is a link to the method that turned this former "MINUTE MAN" into a "MARATHON MAN":

I used to suffer from premature ejaculation but no more. Get more PE tips, some slow, some fast, some easy, some hard, some good and some better at my site, http://www.PE-Tips.com

Masturbate Before The first ejaculation of the day is always the quickest so it can be a good idea to get it out of the way before you have sex, if possible. Ideally, you should ejaculate 20 minutes before having sex but even a few hours or first thing in the morning is better than nothing.

Considering that the prostate gland has an important mission in the mechanism of ejaculation, a recent study evaluated the incidence of premature ejaculation in the subjects with chronic prostatitis. The final conclusions suggest a role for chronic prostate inflammation in the pathogenesis of some cases of premature ejaculation and, by consequence, a possibility for premature ejaculation to be a symptom of prostatitis.

Premature ejaculation (PE) is a very common complaint. Many surveys have concluded that between 30-60% of male population have intermittent concerns related to ejaculating too rapidly. American Family Physician reported that in US, up to 40% of males have problems with premature ejaculation or lack of ejaculatory control at some time in their lives.

Premature ejaculation is the most common sexual affliction that works its way into the bedroom of men. Roughly three-quarters of men experience it at some point in life. Preventing premature ejaculation is possible, but not by the use of pills, desensitizing creams, or climax control condoms.

By far the best ways are the natural methods. Did you know that you don't need pills or condoms or any preparation, once you have mastered these methods.

To put it in simple words most of the male reach climax after around eight minutes of sexual intercourse, and it cannot be termed as premature ejaculation if his partner reaches climax in just 5 minutes and also the fact that both of them feel content. There may be some men who will be able to hold back the ejaculation for around 20 minutes, but will think it as premature if his partner needs 30 minutes of stimulation for reaching climax.

Alternatively, you can go one better and get yourself one of those condoms that contains anesthetic. This will definitely give you 5 minutes longer. Natural Methods

The causes of premature ejaculation have many time considered to be only psychological and close related to emotion and stress of first sexual experience. Following to this approach several behavioral techniques, such as the stop-start technique or other, were considered the key solution of the problem. In our days, more and more studies investigate the possibility that hormonal, urologic or neurologic factors may contribute to this condition.

Valerian D is a freelance writer interested in health issues such as causes of premature ejaculation.

- Another way for you to last longer in bed and delay your ejaculation is to pressure on your perineum, just when you are about to reach orgasm. This technique is doubly effective because it works to increase arousal and stimulation for your partner.

- Gently pulling your testicles down and away from your body, right before ejaculation, is also a very effective way to delay orgasm. This can be done by your partner as well and incorporated into your sexual routine.

- Finally, the most effective way to beat premature ejaculation forever is to find a natural routine that re-trains your body and mind from the inside out to withstand intense stimulation for longer periods of time before having the desire to climax.



For more information about Premature Ejaculation, Visit http://www.premature-ejaculation-pills.org


 
 
     
 
 





Learn More about Premature Ejaculation

Men that suffer from the frustration of premature ejactulation most frequently read information that tells them that it s all in their head and that it is simply a matter of mind over situation, so to speak. Some believe that it is psychological and is therefore easily treated. Since this is seldom true, many men in frustration turn to over-the-counter herbs and vitamins for treatment only to be...


There are a large number of causes of premature ejaculation. This article will reveal the causes of this condition plus how to fix it fast with some premature ejaculation cures. I would hazard a guess that millions of men suffer from this condition at least at some point in their lives. In fact, one study has revealed that 29 percent of all men experience this condition. Some men who suffer...


There are many simple tricks that you can use to quickly stop your premature ejaculation. There are also many longer term cures too. Find out all about them in this article. Squeeze Method This is a method devised by husband and wife sex pioneers, Masters and Johnson, in 1970. When you are very close to ejaculating, stop all activity and immediately apply firm pressure to the head of your...


Premature Ejaculation is the one of the most troubling sexual problems for men and their partners. Generally it describes a male orgasm that occurs with minimal stimulation, usually before or right after penetration. Men who experience premature ejaculation worry constantly that they are failures at having sex and thus are inadequate sexual partners. Within an existing relationship, premature...


There is a small time frame of 2 to 3 seconds before you orgasm which I called the pre-gasm. It s a signal, your body is telling that you are about to orgasm. It is between that 2 to 3 seconds time frame where you have to decide if you want to keep going (continue intercourse) or simply stop (experience orgasm). Unfortunately, not everyone can control if they want to orgasm or not at will. And...


premature ejaculation cures | does stamina rx really work | to fix premature ejaculation | premature ejaculation spray | desensitizing gel for teeth | decrease penile sensitivity |







 
 
 
 
 
 
 
(c) 2018 ejaculatorycontrol.info
Contact Us | About Us | Privacy Policy | RSS Feed | to fix premature ejaculation