Xplozion Stimulates Climax Control - Three Effective Tips to Last Longer in Bed and Ensure That Your Lover is Satisfied!
Last Longer Last Longer in Bed

Three Effective Tips to Last Longer in Bed and Ensure That Your Lover is Satisfied!

I used to suffer from premature ejaculation, so I know what it feels like to watch my lover try to hide her frustration and lack of satisfaction after yet another lovemaking session cut short. Once I figured out how to last longer in bed and I defeated my premature ejaculation forever, though, she made NO effort to hide her joy and pleasure! For those still struggling with this devastating problem, here are three effective tips to last longer in bed starting tonight:

Exercise #3: Get A Head Start If you have the time, masturbate a couple of hours before you expect to have intercourse with your partner. Most men agree that they can last longer after their first orgasm. Reasons vary about why your body has this reaction. Ultimately, the first orgasm dispense much of the built up excitement and anxiety that you may have been feeling prior to having intercourse. After ejaculating through masturbation, you can relax and enjoy intercourse with your partner while maintaining a longer-lasting erection.

Potential Causes Of Premature Ejaculation Doctors agree that a man's inability to control his ejaculation is often linked to psychological issues. These may include early sexual experiences that are perceived by a man as indecent or unacceptable in some way. Doctors also suggest that there is a physiological link. Men who suffer from premature ejaculation often have increased sensitivity in their penis and increased levels of some hormones.

Self Distraction Technique: If arousal levels are getting very high and you feel that a climax is inevitable take a deep breath and try to divert your mind by thinking something else, even something very boring!

Unfortunately, my first forays into this world were not so great. I found a "natural herbal" remedy that did not work at all. Clearly I needed something much better and more effective.

Finally, keep in mind that there are many natural methods and techniques to last longer in bed, and these are the only things that will give you real, permanent results. All the pills and desensitizing creams are just "quick fixes" that do not even work very well to begin with. Also, who wants to say right before sex, "hold on baby, I've got to put my cream on." Give me a break!

Exercises To stop Premature Ejaculation Learning to master your body's ejaculatory behavior begins with disciplining your body by doing a few exercises. If you have never performed these exercises, you may first feel uncomfortable doing so. Explain your goals to your sexual partner. Remember, you are doing these exercises to discipline your body and control its sexual behavior. The rewards will be worth the effort.

On my next attempt, I discovered condoms that contain benzocaine cream. These did work very well but I wanted to achieve a greater effect. So, I gathered the cream together....

I guess the problem with creams and sprays is that you always want to last longer but there is a trade off in terms of your sensation. Delay creams are good to a point but clearly better methods are needed.

Stop-Start Method: If you feel that a climax is imminent and too early, withdraw from the partner and relax enough to prevent ejaculation. It is humanely possible to prolong the sexual act by starting and stopping sexual stimulation.

Simple methods like prolonging foreplay can also help people with premature ejaculation. Stimulation of the partner to a high state of arousal and then insertion of the penis into the partner will lead to an orgasm quickly in the partner while ejaculation takes place in the patient. In this way the partner does not feel unsatisfied over the early ejaculation. More masturbation by using different methods will also help the person with premature ejaculation know about what makes him ejaculate soon and what delays it.

Desensitizing creams are available and can be used with great effect to prevent premature ejaculation. These creams have a local or topical anaesthetic effect and thus reduce the sensations. Thick condoms (or two condoms) an also be used to decrease sensitivity and delay ejaculation.

Premature ejaculation can happen to any man. It is a common, yet embarrassing condition that can lead to confusion and frustration for both sexual partners. However, you can learn to control your body behavior and reactions to sexual stimulus through mental and physical discipline. In order to resolve the issue, you first need to understand what may be causing the issue.

1. Strengthen your pubic muscles. If these muscles are weak, this is absolutely the first thing you MUST do before doing anything else to increase your stamina. If you cannot completely stop your urine flow five times consecutively with ease, your pubic muscles are weak. Strengthen them by contracting them for three-second intervals. Do twenty-five to fifty of these several times per day.

Exercise #2: On Your Back Many men report that they are able to control their orgasms more effectively by lying on their back while their partner is positioned on top of them. This may reduce the sensitivity in your penis and help to stop premature ejaculation. Every man is different, though. Test different positions with your partner to find the one that works best for you.

Embarrassed by your PE problem and wish you could be the master lover that your partner deep down really wants but is afraid to tell you? There's simply no need when you can benefit from no less than 16 techniques I learned over the course of the last 9 years. Discover my secrets to ending your premature ejaculation at http://www.EjaculationSupremacy.com


Exercise #1: Squeezing The Tip During intercourse, take a quick break and squeeze the base of your penis with your thumb and index finger. Maintain the pressure until you feel the impulse to ejaculate has decreased. Then, release the squeeze, wait 10 seconds and resume intercourse. This will train your body to withhold the tendency to ejaculate.

Overcoming premature ejaculation and enjoying good sex needs practice and patience. Over time things are bound to improve. Despite these methods if there is still a problem consult your sex therapist for further help.

There are many ways to safely use ejaculatory delay cream. Discover how this can help you from ejaculating early, in this article. I used to suffer from premature ejaculation and one of the first things I looked at was delay creams. Could these provide a way out for me to last much longer in bed?


This step-by-step program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!

Premature ejaculation can be controlled. It requires disciplining your body by doing a series of easy exercises. Two of the exercises above require patience and understanding from your partner. Make sure that you communicate your intentions and your goals. Your partner will likely understand and be willing to help.

Premature ejaculation is one of the commonest male sexual dysfunctions in men aged forty and below. Various self-help techniques are available to treat this embarrassing condition. I have outlined some common techniques that one can adapt and overcome the condition.

2. Practice stopping yourself on the brink of ejaculation. Do this both while masturbating and while having sex with a partner, assuming she is willing to assist you in your "training." This will condition your body to go for longer when it normally would be ready to ejaculate. Try starting and stopping at least three times per session.

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Squeeze Method: This is one of the most popular methods to prevent premature ejaculation. In this method either the man or his partner need to squeeze the tip of the penis (the head) for 10-20 seconds when ejaculation is imminent withholding any stimulation for 30 seconds and then continue with stimulation. This can be repeated until ejaculation is desired.

But this was costing me a lot of money. Buying 12 packs of condoms and having to throw away the latex. I needed a much better method, a superior way of applying this ejaculatory delay cream.

Anxiety or excitement about an imminent sexual encounter can also cause a lack of ejaculatory control. Often, a man may worry about living up to his partner's sexual expectations. This anxiety can result in an early climax within the man.

Any successful self-improvement effort begins and ends with YOU! If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the method that turned me from a minute man into a marathon man:

The answer was not a cream but a spray. I found myself a lidocaine spray which could be applied to the penis. Again, I waited for 10 minutes and then washed it off. Unfortunately, I used too much and I temporarily lost some sensation in my penis!

3. Until you have this problem defeated, take advantage of the woman-on-top position. This position provides less direct penile stimulation and by utilizing it you should be able to have sex for longer without ejaculating. Once you defeat your problem, however, you will be able to thrust away in any position without having to worry about early ejaculation!

I found that my assembling the cream from many condoms that I had a much bigger supply of cream. By applying the cream for 10 minutes and then washing it off, I was able to delay my ejaculation much more.

Over the last 9 years I was able to try over 15 different techniques, some of which are permanent and require no preparation. So, you can see that ejaculatory delay creams have their place and they do work but there are also many other methods out there, some of which are superior.

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Premature ejaculation is a devastating problem for men all over the world. Did you know that it takes the average woman twenty minutes of active sexual intercourse to reach orgasm? If you are the type of guy that is lucky to break the three-minute barrier, check out these two free tips on stopping premature ejaculation: 1. Do your kegels daily. Kegel exercises are not just for pregnant women...

There s nothing worse than that embarrassing moment of ejaculating sooner than you and your partner wishes such as before intercourse begins or shortly afterward. The look of disappointment and occasionally anger can mess you up psychologically. One way you can stop yourself from ejaculating too quickly is to exercise your Pubococcygeus (PC) muscle. This muscle forms part of your pelvis and...

Premature ejaculation is the most common sexual affliction that works its way into the bedroom of men. Roughly three-quarters of men experience it at some point in life. Preventing premature ejaculation is possible, but not by the use of pills, desensitizing creams, or climax control condoms. Early ejaculation can have many causes, both physical and mental. The good news that there are some...

Premature ejaculation can happen to any man. It is a common, yet embarrassing condition that can lead to confusion and frustration for both sexual partners. However, you can learn to control your body behavior and reactions to sexual stimulus through mental and physical discipline. In order to resolve the issue, you first need to understand what may be causing the issue. Potential Causes Of...

Ejaculating prematurely during sex is a common problem which can have permanent solutions if one takes the time to practice and learn both mental and physical exercises. But in the meantime, whats one to do? While learning how to permanently control premature ejaculation, you can still use certain techniques to get you through sex and minimize getting excited too quickly. You can not only...

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